So, you’ve made the brave decision to talk to a therapist. For whatever reason, you’re ready to open up to a mental health professional. Of course, seeking therapy is an excellent move. By and large, therapy helps people overcome big life struggles. Further, therapy will help you better understand your thoughts and feelings. After all, therapists offer a fresh perspective on your current situation. However, building a strong relationship with the right therapist isn’t easy. Presently, the BLS reports there are 139,820 mental health therapists nationally. Hence, you likely feel you’re picking a needle out of the haystack. In reality, there are things you can look for to ensure quality care though. For instance, use the below criteria to search West Palm Beach therapists.
Training Mental Health Therapists Should Have
First, there are training standards you’ll want West Palm Beach therapists to meet. To clarify, therapists must have completed at least a master’s degree. In other words, they should have finished an accredited graduate school for counseling. Therefore, don’t be shy about asking a therapist’s education level. Frequently, this degree information is available on the website.
Moreover, you’ll want to pick therapists that are state licensed. In Florida, therapists must have titles like Licensed Mental Health Counselor (LMHC). Ergo, he or she must complete the required training hours, exams, and background checks to practice. Similarly, licensed psychologists must have a five-year clinical doctorate. Ultimately, do your research and be certain your chosen therapist has apt experience helping people grow.
Personal Qualities to Look For in Therapists
Second, schedule a consultation to get to know the therapist deeper. Here, you’ll be able to evaluate their personality and therapy style. For instance, some West Palm Beach therapists focus strictly on CBT while others have holistic approaches. Thus, make sure their treatment ideas mesh with your own. Likewise, look for therapists with a warm, outgoing demeanor. Being a good communicator is essential for therapists. At the same time, they should be good listeners you’d feel comfortable talking to. Again, seek West Palm Beach therapists who openly express empathy and kindness. Equally, they should be patient and willing to sit through however many sessions you need. Plus, therapists must be optimistic yet realistic in planning your goals together. Finally, they should offer flexible hours to talk whenever you’re feeling distressed.
Find Great West Palm Beach Therapists at Remedy
Want a therapist who embodies all of the above? Then, Remedy Therapy is the place to turn. Notably, our Florida clinic provides a wide range of quality counseling services Palm Beach Gardens deserves. Above all, our licensed therapists strive to inspire hope for brighter futures. As such, we design custom treatment plans to make lasting life changes. Our friendly, sensitive staff applies the latest research in effective therapy sessions. Given that, we have high success rates for several programs, including:
- Individual counseling
- Group counseling
- Marriage therapy
- Family counseling
- Adolescent therapy
- Anger management
Don’t be ashamed of seeking help during life’s difficult moments. Instead, find West Palm Beach therapists for trusted emotional support. Immediately, call (855) 874-3390 and partner with our skilled Remedy Therapy team.