woman holding her head wondering Do I Have an Anxiety Disorder

Do I Have an Anxiety Disorder?

Anxiety, Counseling Services, Mental Health

Everyone gets anxious sometimes. Experiencing anxiety is a normal part of life. For people with anxiety disorders, intense, excessive, persistent nervousness about everyday situations is a dominant force in their lives. Anxiety disorders sometimes involve repeated episodes of severe anxiety and fear or terror that peak within minutes (panic attacks). However, anxiety counseling can mitigate…

woman hiding her head laying on the couch portraying types of anxiety disorders

Types of Anxiety Disorders

Anxiety, Mental Health

During any given year, more than 19 percent of Americans suffer from an anxiety disorder, making it the most common mental problem in the US. Anxiety serves as a broad term for a larger group of disorders with similar causes and symptoms. But the different types of anxiety disorders have their own defining characteristics, and…