If you’re currently dealing with depression or another mental health issue, you may have developed unhealthy coping mechanisms related to anger management. Anger management issues can truly wreak havoc on all aspects of your life, including your career, interpersonal relationships, and general wellbeing. Here at Remedy Therapy, we understand that treating anger management issues involves…
What Is Childhood Trauma? Childhood trauma refers to a dangerous, violent, inappropriate, or scary event that affects a child’s development. Clinicians sometimes refer to these events as adverse childhood experiences (ACEs). Approximately 65% of children experience at least one traumatic event during their childhood, and around almost 40% of children experience two or more. In…
Traumatic experiences affect thousands of people each year. However, between assault, war, and natural disasters, the definition of trauma seems broad. Trauma, in short, is a disturbing or distressing experience. Because of this unclear definition, many people wonder, do I need trauma therapy? There are many healthy ways our brains process trauma, but when these…
If you’re a first responder who is dealing with trauma, then you’re not alone because nearly 20% of people in the US experience a mental health condition every year. Trauma is a real workplace danger, which is why PTSD counseling for first responders is vital. For many people, job challenges often entail losing a client…
Depression is incredibly common in the United States. It’s estimated that in any given year, 5 percent of adults 18 and over will suffer a major depressive episode. That’s roughly 44 million people. However, only 41 percent will seek professional help to deal with the problem. But how to approach therapy with your loved one?…
Are you asking, “What is trauma informed care?” Trauma is one of the major causes of mental disorders. Living with a person affected by trauma is a considerable challenge. The effects of trauma may cause some symptoms that are mild and dangerous. It requires one to go the extra mile in getting to know how…
While most of us will experience an unpleasant or uncomfortable situation, not all will experience a traumatic event. For those with trauma, working through the event can feel impossible. However, with trauma therapy or trauma counseling, relief is achievable. Many counseling options are available for certain professions or groups that tend to experience more trauma…