new group meeting getting the benefits of group therapy for addiction recovery

The Benefits of Group Therapy for Addiction Recovery

For many people struggling with a substance abuse disorder, the benefits of group therapy for addiction recovery enhance what individual therapy can offer. Group therapy is a powerful tool for addiction recovery as it focuses on interpersonal learning. Rehab facilities encourage members to talk about their lives outside the center and also the dynamics within…

woman discussing individual counseling with boyfriend after learning how to approach therapy with your loved one

How to Approach Therapy with Your Loved One

Depression is incredibly common in the United States. It’s estimated that in any given year, 5 percent of adults 18 and over will suffer a major depressive episode. That’s roughly 44 million people. However, only 41 percent will seek professional help to deal with the problem. But how to approach therapy with your loved one?…